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Applying the principle of heaviness means exercising our anatomy in such a way that we not only maximize the use of our weight, we actually apply weight to methodologies. Dead weight does not and cannot incur the reaction of its own action.
Find a way to exercise heaviness without succumbing to self-defeating and unstable angles. To replace muscular power with weight in motion - heaviness.
Understand the relative power of weight, then add in momentum. Heaviness typically refers to sudden manifestations of weight that manifest our heaviness faster than the adversary can compensate. Weight ultimately connects with structure.
The distinction between heaviness and weight, our weight does not change with posture, but our ability to apply that weight - heaviness - does.
With all techniques, a myriad of factors and principles affect the outcome. We situate our center of gravity while exercising proper structure, and then drop our weight straight down (gravity).
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